Favorite Health Food: Sashimi
Favorite Sinful Food: Spaghetti
My Preferred Method of Exercise: HIIT
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $237.82
The WayBetter Kickstarter (Runner-up)
4th Annual Thanksgiving Afterburn Challenge (Runner-up)
Melt Away the Pounds with ILBASCY (Runner-up)
Holiday Hustle with Jamie Eason (Runner-up)
Athena's DietBet (Organizer)
Non-scale victory of the week!
Abstained from alcohol all week!
What do you feel you could have done better this week?
I missed one work out and had to cut two others short - I need to work on scheduling better. Also, increase protein!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get more sleep, make more time for exercise
See lessLong-term goal weight
130 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
See less