A WayBetter Company™

Kor

I want to be fit, healthy, & be a good role model

Quick Facts

Favorite Health Food: Eggs

Favorite Sinful Food: Wings

My Preferred Method of Exercise: Running & weights

My Approach to Weight Loss: 21 Day Meal Plan & exercise everyday

DietBet Winnings: $52.90

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1% Since last weigh-in+2.2 lbs
+1% 1-Month Change+2.2 lbs
-2.9% Lifetime Change-6.6 lbs

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Jul 10, 2019 · 217.2 lbs

Non-scale victory of the week!

clothes are looser

What do you feel you could have done better this week?

better food

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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Jul 02, 2019 · 218.6 lbs

Non-scale victory of the week!

exercising 5 days this week at the gym

What do you feel you could have done better this week?

food temptations

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

stay food compliant!!!!

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Jun 23, 2019 · 219.4 lbs

Long-term goal weight

160 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Food other people eat around me or buy for everyone like bags of chocolate, chips eat....

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

Continue with #21daymealplan, go to the gym at least 3 days a week & cardio the opposite days at home.

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