April L.

I am using dietbet for extra motivation to stay consistent with healthy eating. Apparently looking and feeling great and having good health are not motivation enough.

Quick Facts

Favorite Health Food: avocado

Favorite Sinful Food: chips

My Preferred Method of Exercise: Hiking

My Approach to Weight Loss: I follow a plant based diet.

My Diet Plan: Vegan Diet

Fitness Devices: FitBit

DietBet Winnings: $483.96

Recent Photos

Friends (10)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-5.4% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Pam C.

07/22/2020 5:11AM in MidSummer Slim Down with Ilana Muhlstein
My head is not in it this time. Need to get refocused. Help

Sandra C. , KimK and like this comment.

View 8 more comments

Nancy C.

Every day / next meal can be an opportunity for a fresh start !!

Bethany F.

I know it's corny, but admitting it is half the battle. Mind over matter is the toughest part. I'm trying the mantra- the you 3 months from now will thank you! and mostly it pushes me. We all have bad days but try not to let them become bad weeks!

Ilana Muhlstein

07/14/2020 12:03PM in MidSummer Slim Down with Ilana Muhlstein
  • Hey Rockstars!!

    I am so excited for all of us to take our health and goals to new heights.

    I’m committed to tracking my food daily and getting in a workout at least 5 days a week, even if it’s just 10 minutes of ab exercises.

    What are the first changes you plan on starting with this week??

Carolyn , Jenny B and like this photo.

View 117 more comments

Nikki

Dinner and done is huge for me and so hard.

Carolyn

Back to tracking and increasing my water! I won the last diet bet, even while on vacation! Now I’m home and need to keep it up! I had two really bad treat days (travel- fast food twice in one day, and then the next day I hadn’t grocery shopped so had minimal veggies)
I feel crappy today in my stomach, but have a positive attitude about it. That never would have been the case before 2B!! But thankfully I know I can lose it as fast as I’ve gained these two days so I’m excited to get back on track!

Christine V.

07/13/2020 8:03AM in June Jumpstart into Weightloss Mode
Ilana will you please repost link for your next diet bet. Thank you!

Ursula M. , Raegan W. , Alicia N. , Lavina K. and Jackie K. like this comment.

April L.

Hi Christine, you can use the search function to find it, and/or go to the most players tab it’s the third one down.

Christine V.

Thank you

Ilana Muhlstein

07/09/2020 1:48PM in June Jumpstart into Weightloss Mode
  • Hi Rockstars! I know so many of you have hit your goal weight and I am so proud of you. Now is the time to dig in and help your fellow Better’s out who are right there. I encourage all that have hit there goal weight to share your best tips and tricks with the group!

    For starters I am going to be sharing one my family's favorite- Pesto Spaghetti Squash. This dish is great with any protein of your choice.

    1 Large Spaghetti Squash.
    1 to 2 tbsp fresh lemon juice.
    1 Tbsp prepared pesto sauce.

    1. Place whole spaghetti squash in the microwave, cook on high for 3 minutes or until tender on both sides.
    2. Once sliced in half, use a fork to remove the seeds from the inside and discard.
    3. Place both halves of the squash in microwave, cook on high, for 6 to 8 minutes, or until you can easily remove spaghetti strands with a fork. Place in large bowl.
    4. Combine lemon juice and pesto sauce in small bowl; whisk to blend. Pour over cook spaghetti squash.
    5. Evenly divide spaghetti squash between four serving bowls.


    Who's Next?!

Sandra E. , Caitlin F. and like this photo.

View 13 more comments

Shausta A.

Definately trying this!

Kari G.

I made thai basil sesame chicken with bell peppers over cauliflower rice. It was delish!
https://www.halfbakedharvest.com/recipe-collections/#/collection/inbox/93313

Ilana Muhlstein

06/18/2020 7:40AM in June Jumpstart into Weightloss Mode
  • I want you to feel so good and proud of yourselves for being here today. Pledging to this goal is so important. We need to be in peek physical shape to protect and optimize our physical and mental health and wellbeing.
    Just know that this dietbet is a win win!

    There are 2 outcomes that are both fantastic. Either you invested $35 to refocus your energy off of politics and onto a community of supportive people, weight loss and better habits.

    Or

    2. You lose 4% or more of your weight in a way that feels energetic, focused, positive and fun and make some extra money in the process.

    Either way you are a winner. Let’s make this fun, inspirational, and uplifting for one another. Let’s cheer each other on more than normal. Let’s post more and like each others posts more than ever before. Let’s not hold back our inner kindness and cheerleader.

    The more positive we speak to eachother, the better practice we have speaking kinder to ourselves. The less judgemental we are of others, the less judgemental we are to ourselves.

    You are a winner surrounded by winners. We all have something to learn from onesnother so please start to share a little bit about yourself in the comments below.

    Where do you live and what is a non scale victory you hope to achieve in the next 4 weeks?
    Hi

Celeste G. , Jackie K. and like this photo.

View 340 more comments

Cindy D.

I live in Southern California near Ventura and my hopes for NSV is to wear my blue striped summer shorts.

Lauren S.

Hi from North Carolina! - I want to regain my inner confidence that I somehow lost along the way!