Non-scale victory of the week!
sugar and salt cravings
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I need the support.
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My Weight Loss Program: I don't follow a program
My Diet Plan: Low carbs
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $52.12
The DietBet Kickstarter - $500 Pot Bonus! (3 days to go)
Goal Crusher Transformer - Win $500 for Fitness Gear! (Runner-up)
Non-scale victory of the week!
sugar and salt cravings
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I need the support.
See lessNon-scale victory of the week!
what is going on. it appears that I am not in the game after going strong for nearly six-months. I put in my qualifying round entry. I even have points available. please tell me I haven't been ripped off? also I see I've been charged twice for membership fees. please credit one back.
See lessNon-scale victory of the week!
meal prep was successful. I usually eat out everyday. This week it was only three times.
What do you feel you could have done better this week?
Resist temptation towards food.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start New Mayo Clinic Diet on 4/14/21
See lessNon-scale victory of the week!
742000 steps for one month and won 500 bucks.
What do you feel you could have done better this week?
no eating after 6 and a light walk in the evening
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
to get down to 207.5...a five pounds weight loss.
See lessNon-scale victory of the week!
lower stress levels
What do you feel you could have done better this week?
not get upset.... meditate
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
lower stress for belly fat
See lessNon-scale victory of the week!
intermitted fasting succcess
What do you feel you could have done better this week?
less carbs
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
to gauge food quality
See lessLong-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
late night eating and sweets
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
lose 5 pounds
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