Favorite Health Food: Cucumbers
Favorite Sinful Food: Anything fried
My Preferred Method of Exercise: Extreme reading
Fitness/Exercise Apps: Lose It!, VeryFitPro
DietBet Winnings: $379.34
Non-scale victory of the week!
Cycled to work without having to stop
What do you feel you could have done better this week?
Junk food
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No junk food, no binge eating, preparing healthy meals in advance
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What do you find most challenging in reaching your long-term weight loss goals?
Eating out with others
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Cycle to work, pack lunch
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