Tanya L.

I gained 30lbs over the summer. I need to lose that weight and get back to being myself. I feel so sluggish and blah. I'd also like to finally get out of the "obesity" range on the BMI.

Quick Facts

Favorite Health Food: lean meats and steamed veggies

Favorite Sinful Food: Sugar

My Preferred Method of Exercise: Weight training and sprints

My Approach to Weight Loss: Calories in vs calories out

My Weight Loss Program: I don't follow a program

My Diet Plan: I tried the whole30 and trying to continue to reduce my sugar intake and calories.

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,157.18

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.5% Since last weigh-in+1 lb
+0.5% 1-Month Change+1 lb
-17.3% Lifetime Change-40.8 lbs

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Aug 30, 2018 · 188.4 lbs

Non-scale victory of the week!

finally made it back to the gym

What do you feel you could have done better this week?

stop snacking at night

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

continue the whole30 and go to the gym on the weekend

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Aug 25, 2018 · 187.4 lbs

Non-scale victory of the week!

still doing at least 1 meal whole30 a day

What do you feel you could have done better this week?

drink less

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

start going back to the gym when a friend leaves

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Aug 22, 2018 · 187 lbs

Non-scale victory of the week!

honestly cant think of anything

What do you feel you could have done better this week?

exercise. not binge eat on snacks at night time

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

not go too overboard when a friend comes to town

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Aug 14, 2018 · 187.2 lbs

Non-scale victory of the week!

less sugar

What do you feel you could have done better this week?

more work outs

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Aug 08, 2018 · 187.8 lbs

Non-scale victory of the week!

I have had a few whole30 meals and got a for bit

What do you feel you could have done better this week?

no more late night snacking

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

less late night snacking

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Jul 28, 2018 · 198.6 lbs

Non-scale victory of the week!

none!

What do you feel you could have done better this week?

everything!

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

restart the whole30

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Jul 01, 2018 · 181.6 lbs

Non-scale victory of the week!

nice comments

What do you feel you could have done better this week?

everything

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Jun 13, 2018 · 178.2 lbs

Non-scale victory of the week!

having a few whole 30 meals

What do you feel you could have done better this week?

avoiding late snack snacking

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

to follow a program on beach body

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May 31, 2018 · 181.2 lbs

Non-scale victory of the week!

ate good yesterdsy

What do you feel you could have done better this week?

ate better longer lol

How many days did you exercise last week?

1

How would you rate your diet last week?

2

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May 30, 2018 · 183.2 lbs

Non-scale victory of the week!

lots of water

What do you feel you could have done better this week?

everything :/

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

chug more water and healthy eating! gotta lose 1.5lbs for my 5 month Mark!

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