Non-scale victory of the week!
Learning a new balanced healthy lifestyle.
What are your goals for the upcoming week?
Begin my new lifestyle by following the enhanced protein plus brightlineeating program.
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Favorite Health Food: Blueberries
Favorite Sinful Food: Chocolate Chip Cookies
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Micro Habits
My Weight Loss Program: Bright Line Eating
My Diet Plan: I weigh and measure 3 meals per day, with no snacks in between. I don't eat beef, pork flour or sugar.
Fitness/Exercise Apps: MyFitnessPal, Twinbody
Fitness Devices: FitBit
DietBet Winnings: $2,314.92