Favorite Health Food: Shakeology - Vanilla

Favorite Sinful Food: Anything with chocolate in it

My Preferred Method of Exercise: hiking, karate, golf, running

My Approach to Weight Loss: Eat clean. Train dirty.

My Weight Loss Program: I don't follow a program

My Diet Plan: Chris Powell's Carb Cycling

Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal, Livestrong.com Calorie Tracker, FitBit, Lolo

Fitness Devices: FitBit