Non-scale victory of the week!

Not have 1

What do you feel you could have done better this week?

Eat better

How many days did you exercise last week?

2

How would you rate your diet last week?

2

Non-scale victory of the week!

I

How many days did you exercise last week?

5

How would you rate your diet last week?

4

How many days did you exercise last week?

5

How would you rate your diet last week?

5

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Feeling good

Non-scale victory of the week!

Workout every day

What do you feel you could have done better this week?

Drink more water stay way from bread

How many days did you exercise last week?

5

How would you rate your diet last week?

3

Non-scale victory of the week!

Work out 3 times this week

What do you feel you could have done better this week?

Eat more veggies stay way from sweets

How many days did you exercise last week?

3

How would you rate your diet last week?

4

Non-scale victory of the week!

Stay on the plan eat more veggies

What do you feel you could have done better this week?

Drink more water

How many days did you exercise last week?

4

How would you rate your diet last week?

4

Non-scale victory of the week!

Feel good

What do you feel you could have done better this week?

Going strong

How many days did you exercise last week?

3

How would you rate your diet last week?

4

Non-scale victory of the week!

Working out

What do you feel you could have done better this week?

Eat more veggie drink more water

How many days did you exercise last week?

3

How would you rate your diet last week?

4