My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $1,026.43
Non-scale victory of the week!
So much great exercising
What do you feel you could have done better this week?
Water and eating
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up going to the gym as much as I can
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What do you feel you could have done better this week?
Water and eating
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Go to 3 classes/week and drink all the water
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Non-scale victory of the week!
Bought size L clothes I stead of XL!
What do you feel you could have done better this week?
Eat better/drink water
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Do everything better
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Non-scale victory of the week!
I had a bunch of energy for my volleyball game and was able to move faster.
What do you feel you could have done better this week?
I’ve done a bunch of fast walks but I haven’t done much cardio. I’d like to do more cardio.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More cardio, more water. Better meals.
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Non-scale victory of the week!
No very many desserts and not very much snacking
What do you feel you could have done better this week?
Water
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get step goals in early
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