Favorite Health Food: Fruits
Favorite Sinful Food: Cookies
My Preferred Method of Exercise: Dancing
My Approach to Weight Loss: Self control and persistence
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
Ilana Muhlstein's Pre-Summer Push (Runner-up)
SUSTAIN YOUR RESOLUTIONS with JovanaFit (Runner-up)
Big Girl Fit Girl DietBet (Runner-up)
SELF-LOVE, NOT SKINNY w. the jovanafit gang (Runner-up)
PUMPKIN PUDGE SMASH w. the jovanafit gang (Runner-up)
Non-scale victory of the week!
Pants don't feel as tight and I've been counting better calories.
What do you feel you could have done better this week?
Make time for more calorie burning exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep sticking to what I'm doing plus more exercise.
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