A WayBetter Company™

Nicole

To be healthy

Quick Facts

Favorite Health Food: Mushrooms

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Spinning, yoga, weights

My Approach to Weight Loss: Clean lifestyle

My Weight Loss Program: Atkins Diet

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: Lose It!

Fitness Devices: FitBit

DietBet Winnings: $103.69

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.5% Since last weigh-in+0.9 lbs
+3.9% 1-Month Change+6.5 lbs
-1.4% Lifetime Change-2.4 lbs

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Aug 04, 2019 · 175.1 lbs

Non-scale victory of the week!

Had a few healthy meals

What do you feel you could have done better this week?

stop the binge!

How many days did you exercise last week?

7

How would you rate your diet last week?

1

What are your goals for the upcoming week?

I can't let the people and stresses in my life trigger me to binge, I feel physically ill

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Jul 24, 2019 · 166.8 lbs

Non-scale victory of the week!

Getting back on good eating

What do you feel you could have done better this week?

I could have started my recommit sooner

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

to stay on track and handle stress better

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Jul 14, 2019 · 168.6 lbs

Non-scale victory of the week!

no victory...a few good meals.

What do you feel you could have done better this week?

It was a hard week. my son swore at us and suddenly moved out. I ate my depression

How many days did you exercise last week?

7

How would you rate your diet last week?

1

What are your goals for the upcoming week?

To get back on track. recommit!

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Jun 15, 2019 · 156.5 lbs

Non-scale victory of the week!

Followed low carb and intermittent fasting better

What do you feel you could have done better this week?

It was my best week...more sleep probably.

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

to keep eating healthy

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Jun 09, 2019 · 159.9 lbs

Non-scale victory of the week!

Feeling great and trying intermittent fasting

What do you feel you could have done better this week?

More push in workouts to get heart rate going

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To get to 155 and try different activities

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May 30, 2019 · 161.6 lbs

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Let's hit 159!

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May 27, 2019 · 161.4 lbs

Non-scale victory of the week!

Getting all workouts in.

What do you feel you could have done better this week?

More sleep but it was better

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To keep it going...not to slide back today

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May 18, 2019 · 162.9 lbs

Non-scale victory of the week!

Eating clean and doing all of my challenge workouts

What do you feel you could have done better this week?

No binge snacking

How many days did you exercise last week?

7

How would you rate your diet last week?

4

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May 11, 2019 · 161.4 lbs

Non-scale victory of the week!

My clothes fitting

What do you feel you could have done better this week?

More sleep

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Lose 2 more lbs for the 150's!!!

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May 04, 2019 · 163.3 lbs

Non-scale victory of the week!

Ate within my calories.

What do you feel you could have done better this week?

More sleep

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I want to maintain my loss, or hopefully lose 2 more pounds

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