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Roxi J.

Quick Facts

Favorite Health Food: Eggs and salmon

Favorite Sinful Food: No such thing! Pizza and cookies

My Preferred Method of Exercise: Crossfit

My Approach to Weight Loss: Don’t be so hard on yourself

My Weight Loss Program: I don't follow a program

My Diet Plan: IIFYM

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $48.87

Recent Photos

Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.7 lbs
-2.8% 1-Month Change-5.7 lbs
-5.8% Lifetime Change-12.1 lbs

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dianna l.

04/03/2019 6:24PM in 2019 Lasting reSOLUTIONs—$6,000+ in Prizes - via iPhone
Just curious... this is my first diet bet and I’ve already hit my 10% loss goal (I’m beyond excited)!! I know myself and I’m afraid I’ll start slipping if I don’t keep motivated. For those of you that have done previous games If I join another diet bet for one month should I do one with more people or higher stakes?

Haydee M. , GeterDone and like this comment.

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Michelle-Mamato4

Like the others said, more people is better. But still, don’t expect much! Lol! I’ve now completed 6 kickstarters and my biggest win was $14. My high stake one was only $1.82! Lol! My others were around $5, several around $10.

Laurie L.

Same here Roxi!!

Roxi J.

04/03/2019 12:18AM in Jessica’s Spring Time Sweat Down - via iPhone
Last night I went to my first crossfit session in months and it felt so good! I was reminded that I’m pretty strong and conditioned - just a little heavy

Allyson M. , Sass and like this comment.

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Roxi J.

Thanks :grin:

Bri

Nice!

harmonica

04/02/2019 9:13PM in Jessica’s Spring Time Sweat Down - via iPhone
How often are you eating cheat meals/snacks?
I find it so hard in the beginning to go “cold turkey”. I’m one of those people who can’t just eat a little of something. If I have some chips, I can easily end up eating the whole bag. Trying to work on balance and making my diet not feel restrictive and just easy to maintain. Any tips?

Allyson M. , Sass and like this comment.

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Bri

Everyone's got some great ideas and things that work for them! This is awesome to read lol

Personally I find that I have to portion the "bad foods" I want out into separate containers or bowls. For example, if I want chips I will take out a portion and put it in a bowl and put the rest away.

Also, if I know that I want a piece of chocolate cake, or a brownie ahead of time I will just fit it into my daily calorie goal so I dont have to worry about it as much. As long as you are in a deficit, burning more calories then you are consuming, you should be good.

That being said, everything in moderation lol we still need a balanced diet.

Carla N.

I have stopped thinking about foods as “bad” or “cheats.” I have decided that I can eat anything I want. However there are some foods that will not get me towards my goals if I overdo it. Not to mention they make me feel crappy.

Since adopting this mindset (which to be honest took me a long time, and I put on some weight in the process while I went crazy eating all the things...) I find that it’s easier to make choices. I also think about what to ADD to my meals. Fruits and veggies can fill out a plate!

Roxi J.

04/01/2019 11:17PM in Jessica’s Spring Time Sweat Down - via iPhone
Yesterday was my first day in 3 weeks while where I didn’t binge, sabotage or eat excessively. I’ve prepped for the next few days and I’m excited!

Allyson M. , Emily F. and like this comment.

Bri

That's a huge accomplishment, you should be proud!

The Beast

04/01/2019 9:10PM in 2019 Lasting reSOLUTIONs—$6,000+ in Prizes - via android
I feel good still bulking up building muscle but I'm going to start cutting now stay motivated

Rachel I. , Nancy W. and like this comment.

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Laurie L.

Yo, yo, yo...calling The Beast! What’s your plan??? Inquiring minds want to know!! :raising_hand:

Roxi J.

I’m so curious!

Roxi J.

04/01/2019 1:52AM in Jessica’s Spring Time Sweat Down - via iPhone
Hey all! I’m really excited for this! I’m currently on a transformer but really needed something to keep me on track as I had almost met my 6 months goal just 2 months in. Really excited to see how this goes. I’m going to post in here like a crazy person 😁

Megan W. , Sarahjs584 and like this comment.

Bri

Hey! great to see your excitement. You can do this!

Cristy

03/31/2019 8:18PM in Jessica’s Spring Time Sweat Down - via android
Hi! I just submitted my weigh in for my second dietbet. First time I was so close to winning but unfortunately from then to now I've gone up. Poor eating choices and no exercise plus started my menstrual cycle last night. I feel so bloated and heavy. Have to get back to it with no "free days". My mentality was "oh I have time until next dietbet starts, its ok to eat bad" a big NO NO. oh well, it's ok. Now back to work. I know better next time. 🙈

Nance , Megan W. and like this comment.

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Cristy

Thank you!! Yes, started my Monday right! :)

Jess

So glad to see that you are still going to try even though you had a "failed" moment, a lot of people see failure as a way to give up and that is a big no no! Its good to own up to how you feel and to keep striving for what you want!! "failure and setbacks are ingredients for a great success story" ❤️

Francy

03/05/2019 3:19AM in 2019 Lasting reSOLUTIONs—$6,000+ in Prizes
I'm a bit worried. I made a yearly pass to the gym and I got a nutritional consult + personal training as a bonus. Yesterday I had the first meeting and he said I'm eating too little. He took all the measures and will let me know the "new diet" and training program next week.
I'm happy because I hope I'll be healtier, but I'm also worried because I'm not sure it will include losing more weight...

Ingrid R. , SamIam and like this comment.

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Laurie L.

Agree with the above. Eating too FEW calories can hinder weight loss GREATLY, AND you’ll be miserable. I wouldn’t think the nutritionist would recommend that either so you should be good. Probably will recommend cardio vs strength training right now anyway if you explain the situation. Toning is fine, but you don’t necessarily want to build muscle while you’re doing this. It does burn more calories though so... If you eat too little your body thinks it’s starving and goes into protective mode. Drink LOTS of water to keep flushing the fat OUT, but definitely don’t go below 1000-1200 calories. It’s counterproductive. Best of luck, and let us know what he/she says. :thumbsup:

Roxi J.

Agree with the fact that upping your calories should be fine, it’s trial and error so just see. However don’t be put off about building muscle - in fact strength training is actually v.important for weight loss. It won’t make you bulky and it won’t make you heavier unless you’re eating excessively. I have been doing strength training,building muscle and have lost 10kg since January. Plus I’m developing a nicer shape, maintaining more curves than I would if I just did cardio. And just to clarify - toning is actually the result of building muscle and losing fat. So the best approach for that is cardio, strength, good diet and quality sleep. :grin:

Diana

03/03/2019 7:24PM in 2019 Lasting reSOLUTIONs—$6,000+ in Prizes - via iPhone
$20 is pretty good! I am excited! Kind of wish my celebratory cheat day didn’t turn into a cheat weekend, but Monday is a new day! Moving in to month 3! Love that it’s just 2%!

Rheva , Jess E and like this comment.

Michelle A.

Haha me too!!

Roxi J.

Really happy with the win!!!

Nicole M.

03/02/2019 1:34AM in 2019 Lasting reSOLUTIONs—$6,000+ in Prizes - via android
I didn't make it this round only lost a couple LBS this month. But I saw my doctor and was confirmed as having hashimotos after telling drs for 15 years I was diagnosed in my 20s. I see a specialist in may. I kinda gave up for a few weeks but got back on the horse and started exercising again.

Christina B. , TJ J. and like this comment.

Roxi J.

Oh man sorry to hear! At least they’ve finally diagnosed it again. You can do it this round!!

Deborah T.

I follow whole30 recipes on instagram and they had a guest blogger who has hashimotos her tag is @unboundwellness. She might be a good resource for foods to eat and to avoid.
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