Favorite Health Food: My sweet potato and 4 bean chilli
Favorite Sinful Food: So many
My Preferred Method of Exercise: Eliptical and weights
My Approach to Weight Loss: Macro balanced plant-based whole food healthy meals, more resistance than cardio, fasting.
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: FitBit
DietBet Winnings: $11,186.46
Non-scale victory of the week!
consistently working out!
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
maintain
See lessWhat do you feel you could have done better this week?
not ate so much
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
not go to vegas and eat food
See lessNon-scale victory of the week!
just making it
What do you feel you could have done better this week?
less holiday food
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
avoid more holiday food!
See lessWhat do you feel you could have done better this week?
Not eaten fair food
How many days did you exercise last week?
3
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
nome yet
What do you feel you could have done better this week?
just starting back up
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
not be an idiot, have self-control, and not injure myself anymore.
See lessNon-scale victory of the week!
nothing
What do you feel you could have done better this week?
everything
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
i was injured and gained a bunch of weight so now im starting over.
See lessNon-scale victory of the week!
100% plant based Thanksgiving!!
What do you feel you could have done better this week?
not ate as much. lol
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
ad normal, back to work and back on cal deficiency
See less