My Weight Loss Program: Weight Watchers
My Diet Plan: FitBit
Fitness/Exercise Apps: WW
DietBet Winnings: $1,152.49
The 2021 Reset Member Maintainer (Winner)
The 2021 Game Changer Transformer - $12,000 in Prizes! (Winner)
Recommit to Fit Mega Transformer - $1500 in Fitness Gear Giveaways! (Winner)
Transform by 2021 - $2,000 in Healthy Food & Cookware Prizes! (Winner)
$500 in BONUS PRIZES! June 12th Challenge! (Runner-up)
Non-scale victory of the week!
Started exercise again after recovering from sprained foot. 8 weeks down but fully recovered,
What do you feel you could have done better this week?
Not eat chips today,
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 4 days.
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What do you feel you could have done better this week?
Record food intake
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Record intake
See lessNon-scale victory of the week!
Reducing snacks
What do you feel you could have done better this week?
Weight bearing exercise
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Non-scale victory of the week!
Ate more healthy food
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Record food eaten
See lessNon-scale victory of the week!
Met my weight and step goals.
What do you feel you could have done better this week?
Recorded what I ate
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Journal
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Non-scale victory of the week!
Didn’t finish everything on my plate.
What do you feel you could have done better this week?
Not eaten the Easter candy.
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Track food intake.
See lessLong-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Tracking my dietary intake
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise and track what I eat
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