CowgirlTuffy215

I suffered from disordered eating and gained a lot of weight because of it. I want to feel good about my body, and I want to be able to perform like a true athlete. Food will no longer have control over me.

Quick Facts

Favorite Health Food: Apples

Favorite Sinful Food: Mexican

My Preferred Method of Exercise: @drsarasolomon’s Strength Academy

My Approach to Weight Loss: Eating more vegetables and running

My Weight Loss Program: I don't follow a program

My Diet Plan: Intermittent Fasting

Fitness/Exercise Apps: Pace Control

Fitness Devices: I don't use a device

DietBet Winnings: $979.94

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in-0.2 lbs
-0.1% 1-Month Change-0.2 lbs
0% Lifetime Change0 lbs

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Sep 30, 2019 · 163 lbs

Non-scale victory of the week!

I can feel less fat on my body when I palpate my belly. I also ran 12 miles this weekend.

What do you feel you could have done better this week?

I was better at time as far as mindfulness while eating, but I'm still struggling at times.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

definitely want to use vegetables to my advantage and I should slow down while eating

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Sep 20, 2019

Non-scale victory of the week!

I'm fitting back into the bridesmaid dress I wore to Jordan's wedding on 2015

What do you feel you could have done better this week?

I could have gone to bed instead of late night binge eating Thursday night.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I'm going to be more mindful when I'm hungry. I want to be able to start forging the path of stopping when I'm full instead of continuing to eat.

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