Helen P.

Quick Facts

Favorite Health Food: Sushi

Favorite Sinful Food: Fried food, cakes, alcohol

My Preferred Method of Exercise: HIIT,Aqua fitness

My Approach to Weight Loss: Just Move!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $90.24

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
0% 1-Month Change
+0.4% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Apr 23, 2018

Non-scale victory of the week!

Many birthday parties and family celebrations tempting food

What do you feel you could have done better this week?

Fast cardio could have been done better

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep doing what I have done

See less
Mar 25, 2018

What do you find most challenging in reaching your long-term weight loss goals?

Consistency

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

4% weight loss

See less