Taranikol

Quick Facts

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
0% 1-Month Change
+1% Lifetime Change

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Jan 15, 2018

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying on track with healthy eating and exercising

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Exercise more and eat better!

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