Tanya V.

I have hit a plateau and want to break into the last 20lbs to get to my goal weight I set when I started my journey to a healthier me in March of this year

Quick Facts

Favorite Health Food: Ground Turkey, Asparagus, zucchini

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: At home with Beachbody On Demand

My Approach to Weight Loss: 80% nutrition 20% exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: 21 Day Fix Container System

Fitness/Exercise Apps: FitBit & 21 Day Fix

Recent Photos

Friends (6)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in-1.6 lbs
-1% 1-Month Change-1.6 lbs
+0.1% Lifetime Change+0.2 lbs

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Mar 24, 2018 · 165.6 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Plateau, I have been between 165-160 for months now

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Stick to program’s timed nutrition and get more sleep

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