Non-scale victory of the week!
My friend told me I looked like I was losing weight. Lol
What do you feel you could have done better this week?
Not had so many cheat days in a row.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Exercise before work at least 3 times. Stick to my diet, because even when I'm exhausted and not able to work out I can still control what I put in my body.
See less