Kim

I need to lose weight and gain muscle. I'm out of shape and weak.

Quick Facts

Favorite Sinful Food: Mexican and Italian

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map my walk

Fitness Devices: I don't use a device

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
0% 1-Month Change
-5.3% Lifetime Change

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Aug 22, 2018

Non-scale victory of the week!

I was able to wear old clothes I haven't been able to wear for 3 years

What do you feel you could have done better this week?

Ate better,

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on track

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Aug 10, 2018

What do you feel you could have done better this week?

Was able to wear at shirt that previously had been to tight. Belt notched up one more.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To exercise another day and eat well.

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Aug 07, 2018

Non-scale victory of the week!

I put on a t-shirt, then realized it didn't pull at my shoulders and arms pits! It felt comfortable on.

What do you feel you could have done better this week?

I could have NOT eaten half a bag of chips and dip! And walked more.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To eat clean, be positive and nice to myself.

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Jul 16, 2018

Non-scale victory of the week!

My husband would eat pizza and chocolate desserts and I passed on them. !!

What do you feel you could have done better this week?

More veg

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To crush this diet bet! Lol by exercising and eating 100% healthy.

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Jul 07, 2018

Non-scale victory of the week!

Skipped ice cream Sunday :) I made healthier good choices.

What do you feel you could have done better this week?

More fruit and exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Jul 04, 2018

Non-scale victory of the week!

Cut way back on bread

What do you feel you could have done better this week?

More physical

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To keep doing this diet bet

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Jun 27, 2018

Non-scale victory of the week!

I have made healthy meal choices this week. I'm JAZZED that I lost 2.5 lbs!! I've been 205 for the last two years.

What do you feel you could have done better this week?

I could have drank more water.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep exercising, following fatgirlfedup village for encouragement.

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Jun 25, 2018

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating clean and exceeding

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

To walk in the evening with my dog. To stretch and do ti chi

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