Hello fellow runners. It’s a little quiet in here, but if anyone’s interested, I’ve just started a XXXbet double. After a month off and trying to control my weight, I’ve decided to do a quick Kickstarter and a RunBet to go alongside it. The RunBet require 4x30 minute runs over 4 weeks. I should be ok - it means an extra weekly run, so I just have to fit it in. It should also help the Kickstarter too. I have another Half Marathon this weekend. My next post will be a report from my run at Clacton on the Essex coast.