Another Great Group to Join if You so Choose

4 members $1,234.90 won -18.4 lbs

StrongNativeMom

01/08/2017 10:00AM
Hi DaisyGal! I liked your post and decided to join. I like smaller groups to be able to, as you stated, which is to share ideas, ask questions and motivate. Like you, I have a strong background in weightlifting, kickboxing, yoga, spinning and have all the knowledge about nutrition but just haven't applied it to lose my weight. I've just gotten lazy! I'm a busy person like everyone else but use that as an excuse.

Wendy410 likes this comment.

Wendy410

Hello StrongNativeMom! Thanks for joining my group and posting! I could definitely get some tips on yoga.. I do not stretch enough and I am usually stiff from lifting. I should add some yoga into my routines! And maybe some kickboxing for some stress relief! :)