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I am so excited to start my first DietBet 4 tomorrow. Hope this keeps me focused for the next 28 day... Read More ›

Well, I'm hoping this is the start of a great success story with carb cycling. I know that Chris and... Read More ›

I am going to make a healthy effort to increase my activity every day.  I have already taken steps f... Read More ›

I'm so excited to be joining this challenge!  I've been working towards weight loss however find tha... Read More ›

im just hoping people will post here what works and what doesnt work for you. i will do the same but... Read More ›

This is the first time that I have ever done something like this! Wish me luck everyone.. I'm shooti... Read More ›

well I just completed my first day. Technically the game doesn't start till tomorrow but I knew I ne... Read More ›

wow...almost 378 pounds.   i don't know what to say.  well, it has to only go down from here.  Read More ›

I don't go to the gym or walk as much would def like to start that back as a daily routine. Routine ... Read More ›

I have a few weeks off work and I think it'd be fun to incorporate a spa theme into my life during m... Read More ›

Training with a friend/client for a 5k. def harder being 65# heavier then the last time i tried ... ... Read More ›

was super hard... need to remember to stretch ... and i hate humidity for running in Read More ›

Hi Dietbetters,   This is my second Shape-Up and I'm feeling better everyday. I'm mostly seeing chan... Read More ›

Just decided to make a change and lose the last 15lbds I need to have the body I always dreamed of. ... Read More ›

The transformation has begun! This is my first diet ever and my biggest challenge is eating the gree... Read More ›