Okay, for my very first blog post ever...
I will use someone's else's quote :)
"Anything of value has this rhythm to it: pain first, payoff later. If we face the pain early, the payoff will come.
And the converse is true as well: If we avoid the pain now, the payoff will never come. And more pain will."
Dr. Henry Cloud
So, so true! I find this is particularly true with trying to get healthy and lose weight...instilling discipline today is hard! But I believe it will pay off...it has to. I've wimped out way too many times when I should have stuck it through and reached my goal. Now, I have some catching up to do!