My Story:

  • Weight History: My heaviest was 305lbs Dec 2011.  I had VSG that Christmas and at my low point I was at 185lb.  Jan 1, 2016 I was at 210lb. 
  • Excercise History: I was a swimmer in youth into my college days and was a random exceriser for the next 15 years.  After my VSG i started RUNNING and became addicted.  I was and never will be a speed demon but I really got into it.  First 5K's next 10ks then Half Marathons and finally the big one New York Marathon Nov 2013.  It took 6 hours but I did it!.  After 3 years of running it was enough and tried to find other acitivites to do.  I learned to Row (Crew) and got a new road bike and other activites.  But the inconsistency and routine of hitting the road for a run was gone and slowly the weight came back up. 
  • Commitment: I will post what Dietbet I am in as well as my weekly excercise plan and food goals Sunday of each week as well as the how I did!
  • How to find me:
    • Garmin Connect: sobsa
    • MyFitness: Username : ttc1283

My Goal: May 7th - MINI MARATHON in Indinaplois. http://www.500festival.com/mini-marathon  I have 18 weeks to get there and I am going to make it.

  * All starts wiht a 5 min warm up walk and 5 min cool down walk with stretches at a min.

  • Week 1:
    • Dietbet Challenge- January Jumpstart- Start 210lb Finish ???
    • Excercise:
      • Monday - 28 min - 7x (Run 2 min + Walk 2 min) - Completed
      • Tuesday- 30 min - Cross Train - Completed
      • Wednesday - 28 - 7 x( Run 2 min + Walk 2 min) - Completed
      • Thursday - Rest
      • Friday - 30 min Cross Train
      • Saturday- 4 miles (Run 2min + Walk 2min)
    • Food: Log my food every day at MyFitness and consume less then 30g per day of Sugar. 
    • Results: