I'm not a figure competitor ( which is awesome by the way, DeeAnn!! ) but I can relate to your binging issues. I can go far beyond the 20 oreos , so I know my system is out of whack. I'm such an all or nothing personality that I really want to find that middle ground. I guess consistency in all healthy things bring great rewards! Raising my glass to accountability , melting fat, your abs,...ok, mine too, and not going this road alone! lol