Diet Bet Challenge Workout Program for Week #3
Here's your workout schedule for the following week:
Monday: ZWOW #2
Tuesday: ZWOW #60
Wednesday: New Exercise Challenge (link will be posted on Tuesday)
Thursday: ZWOW #30
Friday: ZWOW #22
Saturday: New 5 Minute Workout (link will be posted on Friday)
Sunday: Active Rest - try something fun something new! And if you can't come up with anything, then pick any workout from the last week and try to beat your record. I hope you're keeping track of them!