Diet Bet Challenge Workout Program for Week #3

 Here's your workout schedule for the following week:

 Monday: ZWOW #2

Tuesday: ZWOW #60

Wednesday: New Exercise Challenge (link will be posted on Tuesday)

Thursday: ZWOW #30

Friday: ZWOW #22

Saturday: New 5 Minute Workout (link will be posted on Friday)

Sunday: Active Rest - try something fun something new! And if you can't come up with anything, then pick any workout from the last week and try to beat your record. I hope you're keeping track of them!