January 4, 2015

mary r.

01/04/2015 5:07AM
What you are doing is perfect, finding another goal besides weight loss is the key to maintaining. You will always have to watch what you eat forever to keep the weight down once you are at goal. I have seen too many people go right back up!

Doodlebug likes this comment.

Doodlebug

Mary, I have never heard anyone say that you need to find another goal besides weight to maintain weight loss, that is interesting!

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