I'm so tired and discouraged at how difficult it is is to lose weight after 50. I feel that I do a lot right, let's just say a lot more right now than when I was in my 40's, 30's and certainly my 20's. The weight just doesn't want to budge. I can work out, eat healthy, and drink water and all I see is a slight weight lose. I will go down a few pounds, but I rebound so easily and quickly. It feels like if I eat 1 "normal" meal all the weight comes right back. It is discouraging to say the least. I don't feel like what I look like. I feel about 32 but I'm afraid I'm looking dumpier every day. I'm not happy with this trend. I want my outside to match my inside. Honestly, I think I'm pretty healthy already. I have a good blood pressure, etc. I just really want to look better.