I am so excited because the "Friendly Scale" has struck again!  The "Friendly Scale" reveals positive results when you step on it.  I have lost 19.6 lbs so far and have already surpassed my 10% weight loss goal.  I have been walking four miles regularly with my walking buddy and I am continuing to see results on the scale.

I would like to lose about 34 more lbs in order to reach my ULTIMATE goal weight of 134 lbs.  I just need to remain focused and hope the scale remains "friendly".