These past few days have been going well. I’m finding easier to choose foods now based on macronutrients and not getting carried away by my cravings. But its very much something I have to work on daily.

I haven’t been exercising the past few days out of sheer laziness. Today I will workout, as well as tomorrow and Wednesday. Once I have that oral surgery on Thursday God knows in what condition I will be in so I have to fit in the workouts where I can fit them.

I have been thinking about joining Sonya’s dietbet. I know I said I was going to take a break but Sonya was such an inspiration for me. She is the perfect example of where hard work and dedication get you. After typing that I am pretty sure I will. I lost my last Powell dietbet but I lost it 2kg lighter than I was when I signed up. I just paid myself to lose weight! Ha!

It’s hard when its hot guys. It’s effing hard lol.