Just keep fighting win one battle at a time. Today I have a headache to kill all others. I always get bad ones this time of month but this one is one of the wrost ones I have ever had. This time of month I want sweets and salts and DR. Pepper and STEAK. Not just any steak the kind that I might as well just go bite a cow. This time of month is always the hardest I feel like eating anything and everything and just laying in bed with a heating pad. But I have four boys and I'm not going to mess this up again. I'm doing it this time I'm it it for the long haul. So one battle at a time one win. Today I ate more then I should of but I'm still under my calories out which leads me to Another plus I still worked out today.