Excellent 'planner' with inefficient follow-through

Mairi J.

09/16/2015 12:54AM
Maybe planning meals really far in advance just doesn't work for you? I find that when I've planned what I'm going to eat for dinner in the morning, or even the night before, I immediately don't want that thing AT ALL. Instead, maybe just make sure your house is full of healthy food and when dinner comes along think "what should I have today?", pick something healthy that you feel like, and just make and eat that straight away. Sometimes over-thinking it means you end up sabotaging your own efforts! It's boring to feel like you can't just have any food you want just because you've already planned it. Good luck :)

tijya and MissTish like this comment.

tijya

Thanks for the suggestion!

Games played

132

Weight lost

-31.9%

Winnings

$4748.37

Ready To Try Something New?
Have Fun. Lose Weight. Win Money.