Starting fresh is hard.  I am getting back on track with my program after a one month hiatus.  It’s amazing how it seems life really tries to drag you down and it’s easy to let it. My dad had a heart attack last month and a few days before that my boyfriend broke up with me because he was cheating on me.  I feel into a deep dark hole that was not the best of places to be.  Now one month later, I am feeling surer in myself again.  My dad is doing better and will be starting on his own journey to better health.  I have been able to shine and be happy without my ex who in all reality was bringing me down.  I’m shedding that person I once was and am moving forward to the person I want to be. 

The soreness in my muscles from going back to the gym is a happy testimony that I am going to be okay and that I am stronger than I originally thought I was.  I started my Jamie Eason Livefit program originally to go to the gym with my boyfriend but I had ended up going to the gym without him most of the time.  Those quite moments to myself before I went out with friends or went home to take care of my son gave me balance, gave me hope.  I heard from my mom that I was going to often and I needed to concentrate on other things but in reality I have found I need that balance to stay healthy and most of all happy. When my seven year old autistic son is having a hard time I am strong enough to pick him up, have him lay his head on my shoulder and calm himself.  I can keep up with the demands of the day. 

I am excited to start on this journey and have a way to keep me accountable.  Stay strong and keep on!  Loves to you all and good luck on this journey we are all taking together.