Day 52 – Went away now feeling gray & puzzled!

Hi Jody. To get right to it, what you are experiencing is most likely water retention due to a combination of your monthly visitor and altitude. It's not uncommon for a person to experience water retention after air travel and the longer the flight the more affected you can be. Keep drinking water, but most importantly MOVE! You need to walk around as much as possible to get your lymphatic system moving so you can get rid of the excess water weight.