I did accomplish my goal to exercise today: 30 min eliptical!

 

However, as I've noticed in the past, when I first start to exercise I get HELLA hungry.

 

So mid-afternoon I had intense waves of hunger and i couldn't make tea because my kettle is broken (I'm a college student in dorms) and i don't have a mug to put in the microwave.

 

Food log:  Brk: egg white omlete, yogurt granola, hash browns

morning snack: starbucks feta wrap

Lunch: a brocolli cheese clazone with white flower

cauliflower

circular green vegetables which look like tiny little baby lettuce, cottage cheese and fruit

Afternoon snack:  Indian curry garbanzo beans, two peices of chocolate, AN ENTIRE BLAZE PIZZA minus the cheese

 

Dinner: yet to come--will be a peice of fruit or something because my afternoon snack was basically enough for dinner.

 

I know its natural when you start exercising to get super hungry, but I just need to curb that.  Because of the amount I ate today I just weighed in at 149.

 

I ordered my fitbit so it should come in tomorrow which will be fun.  I took the bus today because with my heavy backpack it hurt my foot that i thought was healed to walk a lot.  If I can lighten my backpack I can walk to and from school which will be super helpful.  I want to start doing strenghtening and then swimming:)

 

Lunch was difficult because eating at the dining commons I don't have all that many options.  TBH that was probably the healthiest meal available.  I just need to note that there are always potato and garbonzos which are much healthier than white flower bread/pasta

 

I am super stressed with finals and apartment shopping which could aslo be causing some of the hunger/overeating so I need to make sure I think before I eat.

 

I love this site...I'm just hoping my blog post for yesterday shows up...and today's too...if that one went missing where is this to go?

 

Tomorrow I want to have oatmeal and egg whites for breakfast, I need to make sure to take ddown a contianer at breakfast to get fruit salad and potentially cottage cheese/oatmeal for healthy snacking.

 

xoxo

Ariana