Hello Sandra, I'm here in the States. I am fairly new to dietbet, this is my second round of playing. I won my first 3 dietbets, but I had to make some serious changes to the way I was living. I had a total of 85 lbs. to lose. Joined on 10/26/15 and have lost a total of 20 lbs. so far. I see your challenges. I like you, loathe exercise of any type. I have a million excuses not to break a sweat. However, I made one small change. I committed to walking for 30 minutes during lunch. Next, I have a heavy addition to carbs but the salty, bready, chip type. I can't stop. Since joining dietbet, I have been following a very low carb diet of under 25 grams a day. I have not gone over, even on Thanksgiving. I just added low carb dishes to my holiday fare. I will do the same at Christmas and New Years (in fact, I am already searching for my low carb recipes on Pintrest!) Finally, I stopped drinking the enormous amounts of wine on most days of the week. I have switched to zero carb tequilla and will only have a drink or 2 on the rocks on Holidays. You need to make small changes that you can live with and stick too. I know I will have to make more changes myself, but for now I am doing this. You can too! Don't stop trying --- you got this!!
anon-ee043843-91d5-41dd-8d3a-4b224f190ef5@25eff614-2afc-4b9a-9056-2932e3513863.anon, L. K. and J C. like this comment.