Another indulging weekend... Holidays are great but REALLY?! do we need all this temptation? Maybe. Hey, it will help us all get TOTALLY in the right mindset. Our bodies will be straining against our clothes - LOL - (at least that's what's going on here ...) and our minds will say 'enough is enough' !!!
Enjoy the week, bake cookies, eat, drink... it's just once a year, but start mentally prepping for January 4 and be 100% ready to go!!! 4% in 4 weeks is very do-able... think what that will mean to you at the end of that month! And then again in February, March.... by summer, if we stay with it, shorts, bathing suits, tops will feel so much better, and be more fun to wear!
GET YOUR FRIENDS ON BOARD!!!