Lose weight the fun way.

01/02/2016 4:45PM

Hi, Sheryl J! My name is Erica L. I think you have done a TREMENDOUS job during this Transformer!!! I walk four miles in the mall about 4-5 days/week and I LOVE it!!! It is my preferred form of exercise. I have a walking buddy, but she is currently out-of-commission right now...so I've been walking solo. I rather enjoy it though because it gives me an opportunity to people-watch as I listen to the mall music. Well, best of luck as you complete this Transformer and with your future weight-loss journey!!!

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Sheryl J.

Erica, Thanks for your encouragement. I am getting there! Part of me wishes there was a program for helping us maintain but I think I have established habits that can last a lifetime.

Erica L.

There is a Diet Bet Maintenance Program. Check out the games because I've seen people who have lost their desired amount of weight and joined a Diet Bet Maintenance game. Check it out. :)