Gave up about 6 months age... menopause not sleeping through the night . I was getitng up every morning and exercising but became a struggle to get up when I would wake up at 2:00 AM-3:00AM and toss and turn for a couple of hours and then my alarm would go off. I lost 28 poinds and now I put it back on. So I am ready to go again.  2016 is gonna be my year.