Lose weight the fun way.

01/03/2016 5:52AM

That's a great attitude Chris! I wish you success in your goals! One thing I do while watching a little TV is get up and move. Yup, I literally march in place or around the living room. Add a few other moves in as you feel comfortable. Or maybe just during the commercials. I figure every little bit helps. You can do this!

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Dean D.

ha :) No worries, thank you for the advice :) and support

Beth R.

I also snack at night while watching tv and I find that sitting on the exercise bike while watching tv instead is a great replacement for my bad snack habits. I am doing this without a gym too and have had good success in the past without one. Good luck Dean!