DAY 11 - Today was a long day. I had a doctor's appt, & I ended up being at the hospital all day. When I saw my doctor, she said that my esophagram results showed that I have moderate GERD. She wants me to continue taking Nexium for another 3 months. She also gave me Tessalon to take for 7 days to help my cough, but she doesn't want me to take it til I take my PFTs (pulmonary functin tests) on 1/13/16. I guess I have to continue coughing my guts out til then...... :-(
Regarding my meals - Since I wasn't able to get anything healthy to eat while I was at the hospital, I ended up eating a Snickers bar for lunch and one for dinner too. (Definitely followed the Five Bite Diet to the letter today - LOL!!!) By the time I got home, I was almost tempted to make a sandwich, but instead I drank 20 ounces of water & a 20-oz cup of lemon zinger tea.
I'm too tired to post all of my weight loss progress results tonight, so I'm just gonna post 1st day and today's:
DAY 1 - 12/28/15 - 240.8
DAY 11 - 01/07/16 - 231.8
I felt a little bloated when I got up this morning, and when I stepped on the scale, I had gained .6 pounds. I'm sure they'll be gone tomorrow.....
I'm very exhausted, so I'm gonna call it a night!!! Nitety night!!! :-)