I'm now 46 and it's a year since this blog. A lot has changed my weight sky rocketed to 124.5 kg in Nov 16. Decided enough is enough I'm down over 7kg up to now and I'm looking forward to the further loss. My only problem is the more that is coming off the more my ankles,knees and hips hurt. The excess water held on my ankles has gone but it felt like it was padding and helped support my ankles but I don't want it back . Thank you for the support Kim and June x