So close to finishing the first dietbet and so close to losing it by weigh in...half a pound or so....thats pretty good. I feel I could have done better.
The diet , made a few mistakes a long the way like alcohol one weekend night. For the most part I stayed away from chocolate, breads, pastas, and too large of portion sizes...Lived off salad mostly and shakeology.
I did not get in my exercise the way I should have ....skipped many days. so that is where i struggle. I need to maybe try to work out in the mornings, still need to figure this part out by during the second dietbet I am in.