Melissa J

“
I need to lose weight to improve my health.

Quick Facts

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: aerobic exercise and swimming

My Approach to Weight Loss: CIZE

My Weight Loss Program: CIZE

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: MyFitnessPal, 21 Day Fix

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $44.58

DietBet Games

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Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
0% 1-Month Change
-4% Lifetime Change

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Progress-1st diet bet lessons learned
by Melissa J - 02/12/2016 6:33AM

So close to finishing the first dietbet and so close to losing it by weigh in...half a pound or so..... Read More ›

TrixieCatLAX

You have lost a solid amount of weight, whether or not you make it to winning this first diet bet. Congratulate yourself! And WOW! You've picked up great habits along the way. Find out what works for you for the second diet bet, and stay positive all of the while :)
FirstTime DietBet
by Melissa J - 01/14/2016 9:54AM

I am so nervous today, starting to get ready for the challenge and want to do my very best!!!!  Do n... Read More ›

J C. likes this blog post.

Macleod

Your best tool will be a relentless avoidance of sugar and high glycemic foods. Willpower! :)