Excited to get this Fitness Warriors Transformer going.  A 6 month slower pace weight loss game. We are going to try some fun challenges and rewards to keep each month interesting and help us focus on reaching our desired outcome. 

We are going to take this 6 month opportunity to grow healthy habits and a healthy relationship with food. We are going to look deeper at healing the emotional or mental cycles with food or stress and find healthy ways to cope. So here is to healthy habits. Being stronger in body and mind. To feeling a healthy whole sense of self.  To embracing  a new healthy relationship with food and exercise.

Hope to see those that want to try a Transformer game come give it try. Hope to see those that are looking for the last push and settle into their permanent weight. Hoping to see those that despite set backs your willing to get back up and fight for it!

https://www.dietbet.com/games/79986

See you all there my friends!

Cheers,         

               Julie Lama