A WayBetter Company™

Julie Lama

Every day should be lived with greatness. Every breath is an opportunity to breath in joy.Every moment is not small, but is bliss. Kindness is to be given. Words are to empower.The gifts are within. Love is contagious smile, you are here-Julie Lama

Quick Facts

Favorite Health Food: fish and arugala

Favorite Sinful Food: all of it

My Preferred Method of Exercise: HipHopAbs, Skiing, activities with frien

My Approach to Weight Loss: more protein than carbs

My Weight Loss Program: Beach Body

My Diet Plan: Ketosis

Fitness/Exercise Apps: RunKeeper

Fitness Devices: FitBit

DietBet Winnings: $880.53


Coach Level

Upcoming Weigh-ins

Community Groups

Recent Photos

Friends (632)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in-1.6 lbs
+0.3% 1-Month Change+0.4 lbs
-12% Lifetime Change-20 lbs

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Fitness Warriors 59
by - 04/16/2018 3:46AM

Wow coming up Fitness Warriors game 60!!! https://www.dietbet.com/games/110149 Read More ›

Fitness Warriors 57
by - 02/09/2018 6:10AM

Fitness Warriors 57 Let's do this! Read More ›

Biking Syl and Sarah like this blog post.


Hey Julie, I guess you're the keeper of the Fitness Warrior count number now! I'm in a transformer and not sure I'm up for the 4%... and out of town when this starts, but maybe I'll join the fray just to see you all again. :-)

Biking Syl

It's definitely time for me to start over... thanks for setting it up!
Fitness Warriors55
by - 11/03/2017 9:01AM

November feels like a great month to focus. Wanting healthy foods and healthy direction. Ready to do... Read More ›

Beckys-Getting-Fit and BCbabe like this blog post.

Nina K.

Hi Julie.This is Nina.When does your game start?


I’m in!
Not Giving Up
by - 09/07/2017 6:19AM

Fitness Warriors 53 Not giving up...I have this all written out and it won't paste in this box. Not ... Read More ›

Mary C.

Love your attitude. Its the same whether we are talking food and exercise or modern technology :-)
Fitness Warriors 52
by - 07/28/2017 6:45AM

Summer is flying by! Ready to remember all those healthy promises we made to ourselves? Let's Keep ... Read More ›

Marcie likes this blog post.


I'm ready.
Fitness Warriors 49 May game
by - 04/25/2017 8:21AM

https://www.dietbet.com/games/96328 Hit the ground running....cause ya running is good...or what eve... Read More ›

Biking Syl likes this blog post.

Biking Syl

All right, can't wait! Goes perfectly with my stepbet!
Rise up Fitness Warriors 47
by - 02/25/2017 10:36AM

Time to rise up and get a good sense of direction!   Some of us have done great the past few winter ... Read More ›

Fitness Warriors in Mexico for My Birthday
by - 11/21/2016 11:13AM

Putting a huge invite out to all my Fitness Warriors and friends!  You and who ever you like (sister... Read More ›

Janelle, Angie and Biking Syl like this blog post.


Looks awesome. I'll be there in spirit. Happy birthday ???????? even if it's a little early.
Happy Healthy Thanksgiving
by - 11/19/2016 7:38AM

Some people are ready to hit the panic button when it comes to holidays.  But this fitness girl is m... Read More ›

Angie, Biking Syl, Go for gold and Marcie like this blog post.


Happy Thanksgiving Julie!


Thanks. Great information!
Fitness Warriors 43
by - 10/31/2016 3:00PM

https://www.dietbet.com/games/88635       come join!  Read More ›

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