A WayBetter Company™

Julie Lama

Every day should be lived with greatness. Every breath is an opportunity to breath in joy.Every moment is not small, but is bliss. Kindness is to be given. Words are to empower.The gifts are within. Love is contagious smile, you are here-Julie Lama

Quick Facts

Favorite Health Food: fish and arugala

Favorite Sinful Food: all of it

My Preferred Method of Exercise: HipHopAbs, Skiing, activities with frien

My Approach to Weight Loss: more protein than carbs

My Weight Loss Program: Beach Body

My Diet Plan: Ketosis

Fitness/Exercise Apps: RunKeeper

Fitness Devices: FitBit

DietBet Winnings: $880.53

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.6 lbs
-2.9% 1-Month Change-4.4 lbs
-11.4% Lifetime Change-19 lbs

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Oct 15, 2018 · 151.8 lbs

Long-term goal weight

128 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Stress and overcoming moods

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

Work out mon, tue, wed, thrurs, something fun on weekend. Eat on goal. Very little alcohol

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