Those pounds WILL come off, you just have to be focused! Get extra water, watch your sodium, up your potassium a little (it can counteract some of the water retention from sodium) get PLENTY of sleep and be extra strict with your diet for the next few days. I had a similar issue last week where I went off the rails for a couple days and my weight jumped. Two days of extra water and intermittent fasting and 4 pounds came RIGHT off. Most of the time weight you gain quickly comes off almost as quickly.
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