I play games with my scale. I always have when I am in "trying to lose weight" mode. When I did Weight Watchers, I was very rigid about how and when I'd weigh myself to check my progress before my official weigh-ins at the meetings. Wear the same thing (or nothing). ALWAYS go pee first. Always position the scale the same way on the bathroom floor - I don't know about your scale, but floor position makes a difference in my house. If I move it over a couple inches, my weight is different. Sometimes I can get on the scale, see the weight and get off then immediately get back on and the weight will be different 1-3 pounds. Very odd. I stand the same way. It's the same game we all play, I am sure. I've been playing this weight game for years and years and years. I know the best way to weigh, the best time to weigh, and all that.
So, this morning, there was a 1.4 pound weight loss. 233.6 is what the scale told me today. I'll take it. I try not to get on the scale every day. It gets frustrating if I do -because weight fluctuates so much. Yeah, I know. :D A cup of water in the morning with my vitamins and stuff does make a difference in my weight.
So, that's where I stand at the moment. (Blog posts make me feel accountable - you don't have to read them.)